Massage Therapy Blog

If there is one key-takeaway here, it is don’t wait until you need self-care to practice self-care. Easier said than done for most us, who wait until we’ve reached a maximum stress threshold before calling a personal ‘time out’. Stress affects us both mentally and...

You’ve completed your massage therapy training, and after hundreds of hours of hands-on experience and class room instruction, you are reading to begin a rewarding career as a Licensed Massage Therapist. But where do you start? Here are some tips to get you job hunt...

Physical touch has been a go-to pain reliever since forever. Remember those elbow, knee, and leg scrapes you got as a child; and your mother rubbed or kissed them to make them all better? And somehow, it did feel better because that touch provided a relaxing, soothing...

Whether breast surgery is a lumpectomy, mastectomy, or breast reconstruction, most patients will more than likely experience some range of pain due to nerves in the breast being severed or injured during surgery. Because not every patient is alike, treatment options...

This is a fact: Massage has many health benefits. Massage can reduce stress, tension, heart rate, blood pressure, sore muscles, and joint pain. Massage can increase endorphins, blood circulation, and immune functions. This is also a fact: Massage does not remove...