by Anna Platz | Dec 7, 2023 | Massage Therapy, Yoga
Ah, the holidays, a time for friends, family, and food — lots of food! While the holiday season is often referred to as the most wonderful time of year, it can also be the most stressful. Between dealing with extra houseguests, running around crowded shops, late-night...
by Anna Platz | Nov 9, 2023 | Massage Therapy
Whether you’re a seasoned massage therapist or new to the profession, the pre-massage client consultation is one of the most important parts of the process. Here are some key questions every massage therapist should ask. Have you been to a massage therapist before?...
by Anna Platz | Oct 11, 2023 | Massage Therapy
Whether it’s your first massage or your 50th, we know you have questions. Getting a massage should be a relaxing, healing time, not a time for swirling questions or insecurities to take over your mind. So, before your next massage, let’s address some of the most...
by Anna Platz | Sep 7, 2023 | Massage Therapy
In the hustle and bustle of modern American society, stress levels have become a rising tide. According to recent polls conducted by The American Psychological Association and The American Psychiatry Association, stress levels reported among American adults are at an...
by Anna Platz | Mar 6, 2023 | Massage Therapy
Aromatherapy is the practice of using essential oils from plants for therapeutic benefit. The concentrated oil extracts are steamed or pressed from flowers, roots, leaves, fruit, seeds, or bark and are used to promote physical and emotional healing. Both therapies are...
