Resource Directory

Explore, learn, and advance your knowledge and career in the healing arts. At Lexington Healing Arts Academy, we encourage you to immerse yourself in the worlds of massage, yoga, and personal training. The following resources will help you gain greater insight into these fields in terms of education, lifestyle, and certification.

We encourage you to complete and submit the form to the right to download an LHAA Catalog or contact us with additional questions.

Massage

 

Yoga

 

Personal Fitness

 

Massage Job Links

Personal Training Job Links

 

Career Resources

Other

Research

Massage

Massage Benefits: 9 Healthy Reasons To Make An Appointment Today
Don’t Call it Pampering-Massage Wants to be Medicine
Massage can have significant benefit for muscle pain and other ills, studies find
Wall Street Journal Covers the Benefits of Massage Research

Personal Training

Top 10 Benefits of Hiring a Personal Trainer
The Benefits of Personal Training 

Yoga

The Benefits of Yoga from WebMD

MBSR
UMass Major Research Findings
UMass Stress Reduction
The Insight Center-MBSR Outcomes ResearchFindings
U of Minnesota Research on MBSR and Mindfulness