by Bill | Apr 7, 2015 | Massage Therapy
Skilled and knowledgeable licensed massage therapists are in high demand. Massage Envy Spa has informed our job placement assistance team that they are actively seeking to fill open positions in many locations across Kentucky and throughout the region. Available...
by Bill | Feb 20, 2015 | Yoga
For health, happiness, physical and mental well being, taking care of yourself is crucial. No one else can ensure that you get enough sleep, take time to recharge, exercise regularly, spend time doing the things you love and with the people you care about, and treat...
by Bill | Feb 16, 2015 | Yoga
Our latest feature in Lexington Health 360 addresses yoga and heart health. The piece discusses the impact that long term stress can have on the body, and how yoga can help combat both the stress and its negative effects. In addition, yoga has been recorded to benefit...
by Bill | Jan 30, 2015 | Fitness
Congratulations to LHAA Personal Fitness Training graduate, Tara Johnson! Johnson was recently the focus of a feature in the Lexington Herald-Leader which explores the new fitness dance workout of Booiaka she has brought to her successful Lexington, KY fitness studio,...
by Bill | Jan 23, 2015 | Massage Therapy
A recent article in Massage Today details the results of a fascinating study conducted by JoEllen Sefton and a team of researchers which was published in the International Journal of Therapeutic Massage and Bodywork. The study showed that seniors can see health...
