Massage Therapy Blog

PROVIDE HEALING EXPERIENCES AND ENJOY ABOVE-AVERAGE WORK LIFE BALANCE Written by Jeff Zutaut Over the years many studies have shown a massage has amazing benefits to our overall wellness, such as reduced stress, improved range of motion and reduced pain. However, we...

Initiatives to address pain treatment strategies in the wake of the nation’s opioid epidemic were announced recently when The Joint Commission, an independent, not-for-profit organization that accredits and certifies nearly 21,000 health care organizations and...

The power of massage is undeniable. In fact, it’s become a powerful tool for many health and wellness programs. It’s no longer just offered in spas, but in hospitals, businesses, and clinics, including drug and alcohol treatment facilities. Massage therapy is a proven...

You’ve probably struggled with it – trying to clear your mind and relax while on the massage table. But with your work deadlines, social commitments, and family responsibilities looming in the back of your mind, it can be difficult to disconnect and allow yourself...

Considering that the average American is exposed to approximately 3,000 advertisements every day, many of which promote an unrealistic image of idealized beauty, it’s no wonder that twenty-one percent of women ages 18 to 29 worry about weight consistently, according...