Anna Platz, Author at Lexington Healing Arts Academy - Page 2 of 37

Struggling with Insomnia? Try Yoga

Struggling with Insomnia? Try Yoga

by Anna Platz | Jun 22, 2023 | Yoga

Stand-Up Desks Might Not Eliminate All Aches and Pains – But Massage Can Help

Stand-Up Desks Might Not Eliminate All Aches and Pains – But Massage Can Help

by Anna Platz | Jun 8, 2023 | Massage Therapy

Research Suggests Yoga in Schools Could Benefit Students

Research Suggests Yoga in Schools Could Benefit Students

by Anna Platz | May 23, 2023 | Yoga

Promising News for Those with Low Back Pain: Massage Can Help

Promising News for Those with Low Back Pain: Massage Can Help

by Anna Platz | May 9, 2023 | Massage Therapy

How Can Mindfulness Change My Day?

How Can Mindfulness Change My Day?

by Anna Platz | Apr 18, 2023 | Yoga

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