Massage Therapy Blog

Fighting the Winter Blues with Therapeutic Massage

Dec 20, 2023 | Massage Therapy

Between the shorter days, colder nights, and endless cases of cold and flu going around, staying healthy during the winter can be a struggle. Add to the mix, holiday gatherings that keep us up late indulging in cocktails and cold dark mornings that keep us from our...

Your Healthy Holiday Gift Giving Guide

Dec 7, 2023 | Massage Therapy, Yoga

Ah, the holidays, a time for friends, family, and food — lots of food! While the holiday season is often referred to as the most wonderful time of year, it can also be the most stressful. Between dealing with extra houseguests, running around crowded shops, late-night...

LMT 101: Improve Your Client Consultations with these Questions

Nov 9, 2023 | Massage Therapy

Whether you’re a seasoned massage therapist or new to the profession, the pre-massage client consultation is one of the most important parts of the process. Here are some key questions every massage therapist should ask. Have you been to a massage therapist before?...

Receiving a Massage 101: Your Questions Answered

Oct 11, 2023 | Massage Therapy

Whether it’s your first massage or your 50th, we know you have questions. Getting a massage should be a relaxing, healing time, not a time for swirling questions or insecurities to take over your mind. So, before your next massage, let’s address some of the most...

Consider Massage for Your Stress Relief Routine

Sep 7, 2023 | Massage Therapy

In the hustle and bustle of modern American society, stress levels have become a rising tide. According to recent polls conducted by The American Psychological Association and The American Psychiatry Association, stress levels reported among American adults are at an...

Why do people get massages? The latest research from AMTA.

Aug 22, 2023 | Massage Therapy

Whether it’s to unwind the mind or relax the body, there are many reasons people choose to get a massage. The American Massage Therapy Association (AMTA), one of the most trusted names in massage therapy, conducted a consumer survey on the practice of massage therapy....