Massage Therapy Blog
Has there ever been a truer falsehood than “I’m not going to overeat during the holidays this year”? Probably not, since most of us have said it; yet we often overindulge anyway. According to a study published in the New England Journal of Medicine, the average...
Physical touch has been a go-to pain reliever since forever. Remember those elbow, knee, and leg scrapes you got as a child; and your mother rubbed or kissed them to make them all better? And somehow, it did feel better because that touch provided a relaxing, soothing...
Whether breast surgery is a lumpectomy, mastectomy, or breast reconstruction, most patients will more than likely experience some range of pain due to nerves in the breast being severed or injured during surgery. Because not every patient is alike, treatment options...
This is a fact: Massage has many health benefits. Massage can reduce stress, tension, heart rate, blood pressure, sore muscles, and joint pain. Massage can increase endorphins, blood circulation, and immune functions. This is also a fact: Massage does not remove...
It’s that time of the year when trees, grasses, and weeds let go of those pesky pollen particles into the air. Sure, they’re useful to help fertilize plants and pretty flowers, but they can wreak havoc on us humans, causing sneezing, congestion, runny noses, and...
Not only is continuing education required for massage therapists to maintain state licensures, it can increase your range of skills, boost your confidence in applying new techniques, and provide support from your community - all of which are crucial for keeping you...
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Lexington Healing Arts Academy
272 Southland Drive
Lexington, KY 40503
(859) 252-5656 x 31
Admissions & Financial Aid:
(859) 252-5656 x 29
(859) 252-5656 x 30