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Massage Therapy Blog

Can massage help with my allergies?

Can massage help with my allergies?

For those who suffer from allergies, whether they be indoor or outdoor environmental reactions to pollens, pet dander or saliva, dust mites, or mold, they can send our immune system reactions into overdrive causing a number of irritating symptoms. While massage...

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AMTA’s Updates on COVID-19

AMTA’s Updates on COVID-19

In light of the ongoing Coronavirus (COVID-19) developments, the American Massage Therapy Association is closely following updates and keeping the industry informed on how this affects LMTs. They will be updating the page below regularly to share the latest...

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Add Meaning to Your Day

Add Meaning to Your Day

An essential part of mindfulness is self-awareness. Sometimes we tend to focus more on the physical and less on the mindful aspects in our daily lives. By learning to self-observe, we have the ability to look beyond the hectic daily demands of life and add more...

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